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Mtengo wa E4005A
The Style Series Lateral Raise idapangidwa kuti izilola ochita masewera olimbitsa thupi kukhalabe ndikukhala ndikusintha mosavuta kutalika kwa mpando kuti zitsimikizire kuti mapewa amagwirizana ndi pivot point kuti achite masewera olimbitsa thupi.Mapangidwe otseguka olunjika amapangitsa chipangizocho kukhala chosavuta kulowa ndikutuluka.
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Kukula kwa mwendo E4002A
The Style Series Leg Extension ili ndi malo angapo oyambira, omwe amatha kusinthidwa momasuka malinga ndi zosowa za wogwiritsa ntchito kuti azitha kusinthasintha.Pad ankle pad imalola wogwiritsa ntchito kusankha malo omasuka kwambiri m'dera laling'ono.Mtsinje wosinthika kumbuyo umalola mawondo kuti agwirizane mosavuta ndi pivot axis kuti akwaniritse biomechanics yabwino.
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Kukula kwa Miyendo & Kupiringa Myendo E4086A
The Style Series Leg Extension / Leg Curl ndi makina ogwira ntchito ziwiri.Zopangidwa ndi shin pad yabwino komanso pad ankle, mutha kusintha mosavuta kuchokera pakukhala.Shin pad, yomwe ili pansi pa bondo, idapangidwa kuti izithandizira kupindika kwa mwendo, potero kuthandiza ogwiritsa ntchito kupeza malo oyenera ophunzitsira masewera olimbitsa thupi osiyanasiyana.
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Leg Press E4003A
The Style Series of Leg Press yakulitsa zomapazi.Kuti mupeze zotsatira zabwino zophunzitsira, mapangidwewo amalola kufalikira kwathunthu panthawi yochita masewera olimbitsa thupi, ndikuthandizira kukhazikika kuti muyese kuchita masewera olimbitsa thupi a squat.The chosinthika mpando kumbuyo angapereke owerenga osiyana ndi malo ankafuna poyambira.
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Kukoka Kwakutali E4033A
Style Series LongPull ndi chida chodziyimira pawokha pamizere.LongPull ili ndi mpando wokwezeka wolowera komanso kutuluka.Phazi la phazi lopatukana limatha kusintha kwa ogwiritsa ntchito mitundu yosiyanasiyana ya thupi popanda kutsekereza njira yoyenda ya chipangizocho.Malo apakati pamzere amalola ogwiritsa ntchito kukhala olunjika kumbuyo.Zogwirira ntchito zimasinthasintha mosavuta.
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Kumbuyo Delt&Pec Fly E4007A
Style Series Rear Delt / Pec Fly idapangidwa ndi mikono yosinthika yosinthika, yomwe idapangidwa kuti igwirizane ndi kutalika kwa mkono wa ochita masewera olimbitsa thupi osiyanasiyana ndikupereka kaimidwe koyenera.Ma crankset odziyimira pawokha mbali zonse sikuti amangopereka magawo osiyanasiyana oyambira, komanso amapanga masewera olimbitsa thupi osiyanasiyana.Pepala lalitali komanso lopapatiza lakumbuyo limatha kupereka chithandizo chakumbuyo kwa Pec Fly ndi kuthandizira pachifuwa kwa minofu ya deltoid.
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Makina a Pectoral E4004A
Makina a Style Series Pectoral adapangidwa kuti azitha kuyambitsa minofu yambiri ya pectoral ndikuchepetsa mphamvu yakutsogolo kwa minofu ya deltoid kudzera mumayendedwe otsika.M'makina opangidwa ndi makina, manja odziyimira pawokha amapangitsa kuti mphamvuyo ikhale yogwira ntchito bwino panthawi yophunzitsira, ndipo mawonekedwe ake amalola ogwiritsa ntchito kuti azitha kuyenda bwino kwambiri.
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Prone Leg Curl E4001A
Prone Leg Curl imagwiritsa ntchito mapangidwe osavuta kuti azitha kugwiritsa ntchito mosavuta.Mapadi otambasulidwa ndi ma grips amathandizira ogwiritsa ntchito kuti akhazikike bwino torso, ndipo zodzigudubuza za akakolo zimatha kusinthidwa molingana ndi kutalika kwa miyendo ndikuwonetsetsa kukhazikika komanso koyenera.
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Chithunzi cha E4035A
The Style Series Pulldown imakhala ndi kapangidwe kabwino ka biomechanical komwe kamapereka njira yachilengedwe komanso yosalala yoyenda.Mpando wokhala ndi ma angled ndi ma roller pads amakulitsa chitonthozo ndi kukhazikika kwa ochita masewera olimbitsa thupi amitundu yonse pomwe amathandizira ochita masewera olimbitsa thupi kuti adziyike bwino.
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Rotary Torso E4018A
Style Series Rotary Torso ndi chida champhamvu komanso chomasuka chomwe chimapatsa ogwiritsa ntchito njira yabwino yolimbikitsira minofu yam'mbuyo ndi yakumbuyo.Mapangidwe a malo ogwada amavomerezedwa, omwe amatha kutambasula chiuno cha chiuno pamene amachepetsa kupanikizika pamunsi kumbuyo momwe angathere.Mawondo opangidwa mwapadera amatsimikizira kukhazikika ndi chitonthozo chogwiritsidwa ntchito komanso amapereka chitetezo cha maphunziro ambiri.
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Atakhala Dip E4026A
The Style Series Seated Dip imagwiritsa ntchito mapangidwe a triceps ndi magulu a minofu ya pectoral.Zipangizozi zimazindikira kuti ndikuwonetsetsa kuti maphunzirowa ndi otetezeka, amabwereza njira yoyendetsera masewera olimbitsa thupi omwe amachitidwa pamipiringidzo yofanana ndikupereka masewera olimbitsa thupi mothandizidwa.Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu omwe amagwirizana.
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Atakhala Mwendo Curl E4023A
Style Series Seated Leg Curl idapangidwa ndi zowongolera zosinthika za ng'ombe ndi ntchafu zokhala ndi zogwirira.Khushoni yapampando waukulu imapendekera pang'ono kugwirizanitsa mawondo a wochita masewera olimbitsa thupi ndi pivot point, kuthandiza makasitomala kupeza njira yoyenera yochitira masewera olimbitsa thupi kuti atsimikizire kudzipatula kwabwinoko komanso chitonthozo chapamwamba.
