Fitness Rig E6000 mndandanda
Mawonekedwe
Zithunzi za E6000- Zopanda malireZolimbitsa Thupindiwo njira yabwino yothetsera.Chifukwa cha mapangidwe okhazikika aDHZ Fitness,ndiZolimbitsa Thupiimapereka chithandizo choyambira pachilichonse aMaphunziro a Guluzosowa.Zoyimira zachitsulo za 80x80mm zimatsimikizira kuuma kwabwino kwambiri kuti muchepetse kugwedezeka kwaZolimbitsa Thupipa maphunziro enieni.Kutalikirana bwino kwa dzenje kumathandizira kusintha komanso kugwiritsa ntchito moyenera.Ngati muli ndi malo, ma rigs a freestyle awa adzakhala chisankho chabwino kwa inuMaphunziro a Gulu.
E6000 Series imabwera mumitundu 5:
● E6204
-- Ili ndi mizati 12 yowongoka, mizati 4 ya matumba a mchenga ndi tizitsulo ta anyani.Phatikizani zophatikizira zosiyanasiyana kuti mukwaniritse zosowa za Group Training ndi Cross Training.
● E6205
- Mizati yowongoka 16 imapereka mwayi wokulirapo, ndipo mipiringidzo ya nyani yosasunthika imapangitsa maphunziro osiyanasiyana.
● E6206
- Mtundu woyambira wokhala ndi mizati 4 yowongoka, yolimba komanso yolimba.Lolani magulu kuti azichita masewera olimbitsa thupi monga kukwera, squats, ndi zolemera nthawi imodzi.
● E6207
-- Chingwe chachikulu cholimba chokhala ndi mizati 18 yokhala ndi mizati ya matumba awiri a mchenga ndi bala yopingasa ya nyani imalola maphunziro ambiri okwera ndipo imatha kutenga magulu akulu.
● E6208
- Chipinda cha nyani chosasunthika chokhala ndi mizati 12 yowongoka, matabwa awiri a mchenga amalola magulu apakati kuti azichita masewera olimbitsa thupi angapo nthawi imodzi.
Maphunziro a Gulu, kuphatikizapo mitundu yonse ya kulimbitsa thupi pagulu, kaŵirikaŵiri amatsogozedwa ndi mphunzitsi waumwini kapena wophunzitsa gulu.Kutsagana ndi munthu waluso kuonetsetsa kuti maphunziro ndi otetezeka komanso ogwira mtima.Kuphatikiza pa kuthandiza ochita masewera olimbitsa thupi kuti achepetse thupi, kuchepetsa chiopsezo cha matenda, kukhalabe ndi kagayidwe kabwino ka metabolic, etc.,Maphunziro a Guluingagwiritsidwenso ntchito ngati pulogalamu yabwino yochezerana kuti mupange mabwenzi ndi anthu amalingaliro ofanana ndikupita patsogolo limodzi.