Kanikizani Mapewa H3006
Mawonekedwe
H3006-TheMndandanda wa GalaxyShoulder Press gwiritsani ntchito chotsitsa chakumbuyo chokhala ndi mpando wosinthika kuti mukhazikike bwino torso ndikusinthira ogwiritsa ntchito makulidwe osiyanasiyana. Tsanzirani zosindikizira pamapewa kuti muzindikire bwino mapewa a biomechanics. Chipangizocho chimakhalanso ndi zogwirira bwino zokhala ndi maudindo osiyanasiyana, zomwe zimawonjezera chitonthozo cha masewera olimbitsa thupi komanso masewera olimbitsa thupi osiyanasiyana.
Grips woboola pakati
●Mapangidwe apadera a grip amalola kuchita masewera olimbitsa thupi ambiri komanso opapatiza, kupereka masewera olimbitsa thupi osiyanasiyana. Kugwira kwakukulu kumapereka chitonthozo pamene mukukakamiza.
Kutsutsana
●Dzanja loyenda bwino limatha kupanga njira yoyenera yoyendetsera ndikuwonetsetsa kukhazikika komanso kusalala kwa kayendetsedwe ka kayendetsedwe kake.
Biomechanics
●Kuti ntchitoyo ikhale yogwira mtima kwambiri, mbali ya mpando ndi kumbuyo kumbuyo kumathandiza wogwiritsa ntchito kugwirizanitsa mapewa panthawi yochita masewera olimbitsa thupi kuti apeze katundu woyenera komanso zotsatira zabwino.
Tithokoze chifukwa cha mayendedwe okhwima aDHZ Fitness, kupanga zotsika mtengo zomwe zingatheke kukhala ndi njira ya sayansi yoyenda, biomechanics yabwino kwambiri, ndi khalidwe lodalirika pamtengo wotsika mtengo. Ma Arcs ndi ma angles akumanja amaphatikizidwa bwino pamutuwuMndandanda wa Galaxy. LOGO yaulere komanso zokongoletsa zowoneka bwino zimabweretsa nyonga komanso mphamvu zolimbitsa thupi.
