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Biceps Curl E4030A
Style Series Biceps Curl ili ndi malo opindika asayansi, okhala ndi chowongolera chokhazikika chokhazikika, chomwe chimatha kuzolowera ogwiritsa ntchito osiyanasiyana.Ratchet yosinthika yokhala ndi mpando umodzi sikuti imangothandiza wogwiritsa ntchito kupeza malo oyenera oyenda, komanso kuonetsetsa chitonthozo chabwino kwambiri.Kukondoweza bwino kwa ma biceps kungapangitse maphunziro kukhala abwino kwambiri.
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Camber Curl&Triceps E4087A
The Style Series Camber Curl Triceps amagwiritsa ntchito ma biceps/triceps ophatikizana, omwe amatha kuchita masewera olimbitsa thupi awiri pamakina amodzi.Ratchet yosinthika yokhala ndi mpando umodzi sikuti imangothandiza wogwiritsa ntchito kupeza malo oyenera oyenda, komanso kuonetsetsa chitonthozo chabwino kwambiri.Kaimidwe koyenera kochita masewera olimbitsa thupi ndi kukakamiza kumapangitsa kuti masewerawa azichita bwino.
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Chifuwa & Mapewa Press E4084A
The Style Series Chest Shoulder Press imazindikira kuphatikiza kwa magwiridwe antchito a makina atatuwa kukhala amodzi.Pa makinawa, wogwiritsa ntchito amatha kusintha mkono wokanikiza ndi mpando pamakina kuti asindikize bench, oblique press okwera ndi mapewa.Zogwirizira zowoneka bwino kwambiri m'malo angapo, kuphatikiza ndi kusintha kosavuta kwampando, zimalola ogwiritsa ntchito kuti azikhala mosavuta pazochita zosiyanasiyana.
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Dip Chin Assist E4009A
Style Series Dip/Chin Assist ndi njira yokhwima yokhala ndi ntchito ziwiri.Masitepe akuluakulu, mawondo omasuka, zogwirira ntchito zotembenuzidwa ndi zogwirira ntchito zamitundu yambiri ndi gawo la chipangizo chothandizira kwambiri cha dip/chin.Bondo la bondo likhoza kupindika kuti lizindikire zomwe wogwiritsa ntchitoyo wachita mosathandizidwa.Njira yokhala ndi mzere imapereka chitsimikizo cha kukhazikika kwathunthu ndi kukhazikika kwa zida.
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Glute Isolator E4024A
The Style Series Glute Isolator yotengera malo oyimilira pansi, zolinga zophunzitsira minofu ya m'chiuno ndi miyendo yoyimirira.Mapadi a Elbow, mapepala osinthika pachifuwa ndi zogwirira ntchito zimapereka chithandizo chokhazikika kwa ogwiritsa ntchito osiyanasiyana.Kugwiritsiridwa ntchito kwa mapazi osasunthika m'malo mwa mbale zotsutsana nazo kumapangitsa kuti chipangizocho chikhale chokhazikika pamene chikuwonjezera malo oyenda, wochita masewera olimbitsa thupi amasangalala ndi kukhazikika kokhazikika kuti awonjezere kufalikira kwa chiuno.
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Mtengo wa E4013A
The Style Series of Incline Press imakwaniritsa zosowa za ogwiritsa ntchito osiyanasiyana pa makina osindikizira omwe ali ndi kusintha pang'ono kudzera pampando wosinthika ndi pad yakumbuyo.Chogwirizira chapawiri chimatha kukwaniritsa chitonthozo ndi masewera olimbitsa thupi osiyanasiyana.Njira yoyenera imalola ogwiritsa ntchito kuti aphunzitse m'malo otakasuka popanda kumva kuti ali ndi anthu ambiri kapena odziletsa.
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Mtengo wa E4005A
The Style Series Lateral Raise idapangidwa kuti izilola ochita masewera olimbitsa thupi kukhalabe ndikukhala ndikusintha mosavuta kutalika kwa mpando kuti zitsimikizire kuti mapewa amagwirizana ndi pivot point kuti achite masewera olimbitsa thupi.Mapangidwe otseguka olunjika amapangitsa chipangizocho kukhala chosavuta kulowa ndikutuluka.
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Kukula kwa mwendo E4002A
The Style Series Leg Extension ili ndi malo angapo oyambira, omwe amatha kusinthidwa momasuka malinga ndi zosowa za wogwiritsa ntchito kuti azitha kusinthasintha.Pad ankle pad imalola wogwiritsa ntchito kusankha malo omasuka kwambiri m'dera laling'ono.Mtsinje wosinthika kumbuyo umalola mawondo kuti agwirizane mosavuta ndi pivot axis kuti akwaniritse biomechanics yabwino.
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Kukula kwa Miyendo & Kupiringa Myendo E4086A
The Style Series Leg Extension / Leg Curl ndi makina ogwira ntchito ziwiri.Zopangidwa ndi shin pad yabwino komanso pad ankle, mutha kusintha mosavuta kuchokera pakukhala.Shin pad, yomwe ili pansi pa bondo, idapangidwa kuti izithandizira kupindika kwa mwendo, potero kuthandiza ogwiritsa ntchito kupeza malo oyenera ophunzitsira masewera olimbitsa thupi osiyanasiyana.
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Leg Press E4003A
The Style Series of Leg Press yakulitsa zomapazi.Kuti mupeze zotsatira zabwino zophunzitsira, mapangidwewo amalola kufalikira kwathunthu panthawi yochita masewera olimbitsa thupi, ndikuthandizira kukhazikika kuti muyese kuchita masewera olimbitsa thupi a squat.The chosinthika mpando kumbuyo angapereke owerenga osiyana ndi malo ankafuna poyambira.
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Kukoka Kwakutali E4033A
Style Series LongPull ndi chida chodziyimira pawokha pamizere.LongPull ili ndi mpando wokwezeka wolowera komanso kutuluka.Phazi la phazi lopatukana limatha kusintha kwa ogwiritsa ntchito mitundu yosiyanasiyana ya thupi popanda kutsekereza njira yoyenda ya chipangizocho.Malo apakati pamzere amalola ogwiritsa ntchito kukhala olunjika kumbuyo.Zogwirira ntchito zimasinthasintha mosavuta.
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Kumbuyo Delt&Pec Fly E4007A
Style Series Rear Delt / Pec Fly idapangidwa ndi mikono yosinthika yosinthika, yomwe idapangidwa kuti igwirizane ndi kutalika kwa mkono wa ochita masewera olimbitsa thupi osiyanasiyana ndikupereka kaimidwe koyenera.Ma crankset odziyimira pawokha mbali zonse sikuti amangopereka magawo osiyanasiyana oyambira, komanso amapanga masewera olimbitsa thupi osiyanasiyana.Pepala lalitali komanso lopapatiza lakumbuyo limatha kupereka chithandizo chakumbuyo kwa Pec Fly ndi kuthandizira pachifuwa kwa minofu ya deltoid.
