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Makina a Pectoral E4004A
Makina a Style Series Pectoral adapangidwa kuti azitha kuyambitsa minofu yambiri ya pectoral ndikuchepetsa mphamvu yakutsogolo kwa minofu ya deltoid kudzera mumayendedwe otsika.M'makina opangidwa ndi makina, manja odziyimira pawokha amapangitsa kuti mphamvuyo ikhale yogwira ntchito bwino panthawi yophunzitsira, ndipo mawonekedwe ake amalola ogwiritsa ntchito kuti azitha kuyenda bwino kwambiri.
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Prone Leg Curl E4001A
Prone Leg Curl imagwiritsa ntchito mapangidwe osavuta kuti azitha kugwiritsa ntchito mosavuta.Mapadi otambasulidwa ndi ma grips amathandizira ogwiritsa ntchito kuti akhazikike bwino torso, ndipo zodzigudubuza za akakolo zimatha kusinthidwa molingana ndi kutalika kwa miyendo ndikuwonetsetsa kukhazikika komanso koyenera.
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Chithunzi cha E4035A
The Style Series Pulldown imakhala ndi kapangidwe kabwino ka biomechanical komwe kamapereka njira yachilengedwe komanso yosalala yoyenda.Mpando wokhala ndi ma angled ndi ma roller pads amakulitsa chitonthozo ndi kukhazikika kwa ochita masewera olimbitsa thupi amitundu yonse pomwe amathandizira ochita masewera olimbitsa thupi kuti adziyike bwino.
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Rotary Torso E4018A
Style Series Rotary Torso ndi chida champhamvu komanso chomasuka chomwe chimapatsa ogwiritsa ntchito njira yabwino yolimbikitsira minofu yam'mbuyo ndi yakumbuyo.Mapangidwe a malo ogwada amavomerezedwa, omwe amatha kutambasula chiuno cha chiuno pamene amachepetsa kupanikizika pamunsi kumbuyo momwe angathere.Mawondo opangidwa mwapadera amatsimikizira kukhazikika ndi chitonthozo chogwiritsidwa ntchito komanso amapereka chitetezo cha maphunziro ambiri.
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Atakhala Dip E4026A
The Style Series Seated Dip imagwiritsa ntchito mapangidwe a triceps ndi magulu a minofu ya pectoral.Zipangizozi zimazindikira kuti ndikuwonetsetsa kuti maphunzirowa ndi otetezeka, amabwereza njira yoyendetsera masewera olimbitsa thupi omwe amachitidwa pamipiringidzo yofanana ndikupereka masewera olimbitsa thupi mothandizidwa.Thandizani ogwiritsa ntchito kuphunzitsa bwino magulu a minofu omwe amagwirizana.
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Atakhala Mwendo Curl E4023A
Style Series Seated Leg Curl idapangidwa ndi zowongolera zosinthika za ng'ombe ndi ntchafu zokhala ndi zogwirira.Khushoni yapampando waukulu imapendekera pang'ono kugwirizanitsa mawondo a wochita masewera olimbitsa thupi ndi pivot point, kuthandiza makasitomala kupeza njira yoyenera yochitira masewera olimbitsa thupi kuti atsimikizire kudzipatula kwabwinoko komanso chitonthozo chapamwamba.
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Anakhala Tricep Flat E4027A
The Style Series Seated Triceps Flat, kupyolera mu kusintha kwa mpando ndi kuphatikizika kwa chigoba chamkono, kumatsimikizira kuti manja a ochita masewera olimbitsa thupi amakhazikika pamalo oyenerera ophunzitsira, kuti athe kugwiritsa ntchito ma triceps awo mogwira mtima kwambiri komanso motonthoza.Mapangidwe a zidazo ndi ophweka komanso othandiza, poganizira momwe mungagwiritsire ntchito mosavuta komanso maphunziro.
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Dinani pamapewa E4006A
The Style Series Shoulder Press imagwiritsa ntchito chotsitsa kumbuyo chokhala ndi mpando wosinthika kuti mukhazikike bwino torso ndikusinthira kwa ogwiritsa ntchito makulidwe osiyanasiyana.Tsanzirani zosindikizira pamapewa kuti muzindikire bwino mapewa a biomechanics.Chipangizocho chimakhalanso ndi zogwirira bwino zokhala ndi maudindo osiyanasiyana, zomwe zimawonjezera chitonthozo cha masewera olimbitsa thupi komanso masewera olimbitsa thupi osiyanasiyana.
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Zowonjezera za Triceps E4028A
The Style Series Triceps Extension imatenga mapangidwe apamwamba kuti atsindike ma biomechanics a triceps extensions.Kulola ogwiritsa ntchito kugwiritsa ntchito ma triceps awo momasuka komanso moyenera, kusintha kwa mipando ndi mapadi opendekeka m'manja amathandizira pakuyika.
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Vertical Press E4008A
Style Series Vertical Press ili ndi chogwira bwino komanso chachikulu chokhala ndi malo angapo, zomwe zimawonjezera chitonthozo cha wogwiritsa ntchito komanso maphunziro osiyanasiyana.Mapangidwe a phazi lothandizira mphamvu amalowa m'malo mwa pedi yosinthika kumbuyo, yomwe ingasinthe malo oyambira maphunziro malinga ndi zizolowezi za makasitomala osiyanasiyana, ndi buffer kumapeto kwa maphunziro.
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Gawo la E4034A
The Style Series Vertical Row ili ndi pad pachifuwa chosinthika komanso kutalika kwa mpando ndipo imatha kupereka poyambira malinga ndi kukula kwa ogwiritsa ntchito osiyanasiyana.Mapangidwe amtundu wa L amalola ogwiritsa ntchito kugwiritsa ntchito njira zazikulu komanso zopapatiza zophunzitsira, kuti ayambitse bwino magulu ofananira a minofu.
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M'mimba Wopatula H3073
Ma Galaxy Series Abdominal Isolators amatengera mawonekedwe oyenda komanso ocheperako osasintha kwambiri.Mpando wopangidwa mwapadera umapereka chithandizo champhamvu ndi chitetezo panthawi yophunzitsidwa.Ma rollers amapereka njira yabwino yopitira kuyenda.Counter moyenera kulemera kumapereka kutsika koyambira koyambira kuonetsetsa kuti masewera olimbitsa thupi akuchitika bwino komanso otetezeka.
